For the last portion of the class, Ceravantes takes viewers through a relaxing cool down, to reset the mind and bring the ...

Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...

Vicky Khaushal, who keep his fans entertained with his witty humor, has now treated the with his epic dance move from the gym ...

There is one lone man in the class, played by hunky Argentine Fuller House star Juan Pablo Di Pace in one of his earliest ...

Consider signing up for a beginner’s class at a dance studio or fitness facility. It may also prove helpful to watch a video series online that you can follow along with. The benefits of dance ...

S tarting a workout routine to sculpt your body not only requires time and consistency, but it's also crucial to find a ...

Qualley tells EW she was "too nervous" to jump into the physically demanding scenes, so she rehearsed at length before ...

Disha Patani's fitness routine is as diverse as it gets, with dance being one of her favourite ways to stay in shape. When ...

You don’t need any special moves—just dance to your favourite songs or follow a dance workout video. It’s a full-body workout that helps burn calories, improve flexibility, and boost your mood.

From healing emotional trauma to beating cancer, here's how dancing like nobody's watching can make all the difference for ...

Vicky Kaushal took to his social handle and dropped a video in which he is doing workout in gym. He recreates the song Dekha ...

Jessica Blaustein is the owner and founder of Chapel Hill Bellydance Studio with over 26 years of belly dance experience. Her ...