Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Dispatches on the latest efforts in psychological and psychiatric treatment The science about whether mental ... about a person’s mental health? Can depression be contagious?

Recent research from the University of California, San Francisco (UCSF) has revealed a significant link between depression and body temperature, offering fresh perspectives on possible treatment ...

In fact, not only does the research ... Magnetic Field Applied to Both Sides of Brain Shows Rapid Improvement for Depression Oct. 28, 2024 — A type of therapy that involves applying a magnetic ...

Jonathan Haidt’s book The Anxious Generation has set governments against teen social media – and triggered a months-long ...

Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

A new digital health intervention, developed over a decade of research, uses a gamified app to help reduce depressive ...