A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

The average weight loss in the first week of the soup and shake diet was around half a stone (3.5kg) according to results published in The Lancet. “Getting people feeling better right at the beginning ...

This article explores Instant Knockout's ingredients, benefits, and pricing and focuses on user satisfaction commentaries ...

Christina Aguilera sparked heated debates over her dramatic weight loss. On September 26, the 43-year-old singer visited ...

Nikita Dutta took to X to share a video of herself grooving to Shah Rukh Khan and Kajol's song Mehndi Laga Ke Rakhna. Watch ...

Dr Clare Mosley, who was married to Dr Michael Mosley from 1987 until his tragic death earlier this year, has shared a few ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

New research has found that only half of people are checking food packets for recommend serving sizes and a third never think ...

known as the soup and shake diet, involves shakes, soups and meal-replacement bars for a few months before gradually reintroducing healthy solid foods. Early results from the program show similar ...

BLACKPINK’s Jennie drops new image for her upcoming single Mantra and she adorns a stunning look. BLACKPINK’s Jennie is all ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

The three keys to a genuine weight loss (real fat loss ) plan are diet, exercise and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the ...