You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Two jawans of the Territorial Army were abducted by terrorists in the forest area of Anantnag in Jammu and Kashmir in the wee ...

Emma, 38, also opted for an all black ensemble as she showcased her incredible figure in a fitted black vest and long bodycon ...

A federal judge on Tuesday declined to grant an immediate order sought by some New Hampshire parents to allow them to wear pink wristbands with “XX” ...

Kamala Harris says she can't think of anything she would do differently than President Joe Biden did over the last four years ...

If cinema is like dreaming with our eyes open, then horror movies could rightly be viewed as waking nightmares: an ...

The video is centered around exercises that are specially created to enhance flexibility and joint health in older people. It ...

Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

After 11 years of medical uncertainty, over 50 doctors, and my daughter’s diligence, my 19-year-old granddaughter was finally diagnosed with Ehlers-Danlos syndrome (EDS). This is a rare ...