Optimizing your breathwork is a game-changer when it comes to training and performance. Most people think breathing is an automatic process, you don't have to t ...

Low climate-impact corticosteroid inhalers are as effective as high climate impact inhalers for COPD and asthma outcomes, per ...

From warming up to winding down, these glutes activation exercises are your go-to for a more flexible, mobile, and injury-proof lower body.

Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

While prescription medication and a home oxygen concentrator play an essential role in treating his COPD, lifestyle factors have a significant impact as well, Gordon says. He is dedicated to doing the ...

Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits, mat ...

Levalbuterol and albuterol act quickly to open your airways during an asthma attack. Find out more about key differences and ...

The longer you smoke, the more you risk causing chronic inflammation or swelling in the lungs and the greater your risk of developing lung cancer, including lung cancer and COPD ... exercise ...

COPD is a deadly lung condition that makes it almost impossible to breathe! It can also rupture the airways posing a threat ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

Gloucestershire holistic healthcare business owner, Devi Sundar, shares how mindful breathing can enhance health and ...

For people in the MetroWest region living with lung diseases such as chronic obstructive pulmonary disease (COPD), emphysema, ...