There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Here are some cool tips to beat the bloat and keep your tummy flat before you hit the hay. Make sure you're sipping enough ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

The “Flat Tummy Walk” involves engaging the core muscles and walking ... Research has also shown that walking does not ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Priyanka Chopra is sharing a glimpse into her life and photos of herself in her workout clothes. She shows off her flat tummy ...