VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Including these practices into your lifestyle can help maintain healthy lungs, reduce the risk of respiratory issues, and ...

Living in polluted cities like Delhi poses significant risks to lung health due to exposure to particulate matter, nitrogen dioxide, and other pollutants. But minimising outdoor activities during peak ...

Quitting smoking is the fastest way to improve lung health for people who are currently using tobacco ... lungs work harder to supply additional oxygen to the muscles. Regular exercise strengthens ...

Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying ...

Many people might improve their lung health from taking a general-purpose multivitamin, according to Bev Stewart, senior director of nationwide lung disease programs for the American Lung Association.

Would you do an exercise test to see how fit you are? When I was given the chance to see how well my heart and lungs work ...

Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...

Quitting smoking can significantly improve lung health and reduce the risk of developing these diseases. However, a significant increase in respiratory cases has been observed even amongst non ...

The LUNGFORCE Walk is a festive fundraiser to support the American Lung Association’s efforts to not only improve lung health, but also the lives of people across Illinois through lifesaving research, ...