The Jack Baumann Memorial Foundation held it’s second “Jacks Joy Ride” in honor of Jack who would have been seven years old ...

I’ve trained several people how to use the electric pallet jack that we use to move pallets of food around. I’ve learned a ...

Your complete guide to beginner workouts if you're new to fitness, including cardio and strength training exercises like ...

Opponents might think the 5-foot-8, 225-pound lineman is small, but the South Central Athletic Conference last year named him ...

For example, squats might help you to lift heavy shopping bags ... lunge jumps, plank jacks are all great exercises to develop power and strength,’ says Kate. Take a deep breath, and walk ...

Improper lifting technique can lead to acute back injury and serious long-term concerns like a herniated disc in the lumbar spine of the lower back. By using proper lifting technique, you can avoid ...

The HDML-10 mobile lifting system for heavy equipment is available in four-, six- or eight-post configurations with an increased capacity of 18,000 lbs. per post.

White’s stealth tour in support of No Name continues this month with three shows in the U.K., where he’s also using the opportunity to commemorate the third anniversary of the London outpost ...

Weightlifting — also known as resistance training — was once reserved for bodybuilders due to the myth that lifting weights makes you look bulky, but becoming bulky as a woman is difficult.

LYNCHBURG, VA, UNITED STATES, September 11, 2024 /EINPresswire / -- The Jack Brewer Foundation (JBF) is proud to announce a new partnership with Liberty University 's Helms School of Government to ...