Various forms of yoga such as Hatha or Vinyasa can help improve flexibility, strengthen muscles and help in weight loss by increasing calorie burn and improving your body awareness. This low-impact ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

First lady Jill Biden on Monday unveiled a new set of actions to address health inequities faced by women in the United States, plans that include spending at least $500 million annually on women ...

The Kaduna State Government has pledged its unwavering support for the Women Peace and Security (WPS) and Youth Peace and Security (YPS) Action Plan. The Hon. Commissioner Rabi Salisu Hajia of ...

So, in May, she paid more than $1,200 for two tickets and a parking pass through online reseller StubHub to this weekend’s game between the Tampa Bay Buccaneers and the Denver Broncos.

To check the prevalence of ‘sarpanch pati’ like Yadav in real life, the Centre plans special training programmes for elected women representatives in Panchayati Raj Institutions (PRIs) to help them in ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

The analysis showed that, overall, people who most closely followed the MIND diet had a reduced risk of cognitive decline. The researchers also found that women who most closely followed the diet ...

A diet rich in berries, nuts and leafy greens could help boost memory – but only in women, research suggests. Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for ...