Take in the beauty of fall in the White Mountains while enjoying yoga and hiking at the annual “Yoga & Hiking with Rosie and ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Patanjali University has been awarded with an A+ grade of NAAC with high marks by the National Assessment and Accreditation ...

RESIDENTS are being invited to take part in a free weekend of gym sessions later this month. BH Live Active is hosting the ...

Upgrade your home gym with the best fitness equipment. Get up to 70% off during the Amazon Great Indian Festival Sale 2024.

Authors from different fields have come together to share their unique views on success, wellness, and personal growth. An ...

Due to Hurricane Milton, some of these events may be canceled or postponed. Please check Facebook or contact the organizer ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Durban’s North Beach saw a significant turnout for the 9th annual mental health walk and wellness fair, highlighting the critical theme of ‘Mental Health in the Workplace’. The event, organised by the ...

Many events around Pinellas County have been canceled or are pending because of Hurricane Helene. Please check with ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Trainer Melissa from Gainesville Health and Fitness shows us some yoga exercises to help you find your true inner peace in ...