Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Geneva Damico is offering pre-natal yoga, post-natal yoga, and childbirth education classes at Riverstone Wellness courtesy ...

This week's health briefs include a baby shower, bike ride, yoga for all, and the beginning of a 3-week series from Alzheimer ...

The Cancer Support Community of the Greater Lehigh Valley is offering free education and support programs for cancer patients and their caregivers in October. All events take place at the Cancer ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Llama yoga – yep, you heard that right! The phenomenon is breaking the norm for therapy yoga, but these classes are free for a very special group of Georgians. Kilawna Mohamed’s daughter Kaelyn Hill ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

RESIDENTS are being invited to take part in a free weekend of gym sessions later this month. BH Live Active is hosting the ...

Jacksonville's JaxParks offers free community events downtown, including fitness, arts, and entertainment for all ages.