Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

Geneva Damico is offering pre-natal yoga, post-natal yoga, and childbirth education classes at Riverstone Wellness courtesy ...

This week's health briefs include a baby shower, bike ride, yoga for all, and the beginning of a 3-week series from Alzheimer ...

Register by Tuesday to attend a free prostate cancer awareness event at VSU with a complimentary reception. Also, free ...

When you're constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...