Losing weight may seem simple: engage in regular physical activity and exercise and eat a balanced diet that contains ...

Image credit Liver health is getting more attention these days because, let's face it, we're not moving around as much.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under FDA-approved limits of 100 micrograms or 4,000 IU per day. (Levels beyond that are ...

“A balanced diet helps your body feel good, ensuring you have the ... like asthma or COPD,” notes Thomason. Vitamin D can be found in dietary supplements, as well as the flesh of fatty fish ...

PCOS is a condition affecting millions of women in the world. Its symptoms can be quite wide-ranging, from irregular periods to fertility challenges. Given that no cure is known for PCOS, the ...

Here are eight amazing supplements and why you should look into ’em STAT as the upcoming allergy season approaches.

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

For the unlucky folks who are battling a stuffy nose, Ron Eccles, an emeritus biosciences professor at Cardiff University, ...

Look for products that are manufactured in facilities that follow Good Manufacturing Practices (GMP) and have been third-party tested for purity and potency. Vitamin K2 D3 supplements come in ...

A dermatologist, a hairstylist, a scientist and an alopecia sufferer all talk hair loss treatments - what sounds promising, ...