The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

The companies Google and Greynoise have reported newly identified vulnerabilities. They found these using artificial ...

I got sick, and the new Apple Watch Series 10 recorded all the data, including my fever, thanks to the Wrist Temperature ...

A person’s sleep need is the number of hours they would sleep naturally — without any external constraints or alarm clocks — in order to wake up feeling rested and function the next day.

Welcome to Sleep Number's Q3 2024earnings conference call [Operator instructions] Today's call is being recorded. If anyone has any objections, you may disconnect at this time. I would like to ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Recent research has overcome this problem by using activity monitors to record people’s sleep over the clock changes. But until now researchers have only been able to do this in a small number ...

The affected Kirkland Signature Smoked Salmon products contain the LOT number 8512801270 (Picture ... Aerial view, the Costco ...

This clock change means that we gain an hour of sleep, and while you might be excited for that extra hour with your best mattress, it can actually have more of an effect on your sleep and energy ...

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

Editor’s note: A previous version of this story incorrectly stated that iOS 18.2 beta enabled sleep apnea monitoring. The article has been replaced to reflect the feature is officially approved ...