A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Wagner has worked too hard the past two years to stop now after getting a taste of first-team football with Notre Dame.

Protein supplements have become a popular choice for people wanting to lose weight and those who want to build muscle, but ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Want to build muscle like Chris Hemsworth? Discover the top five protein drinks to supercharge your muscle growth! We reveal ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Tired of protein powder? Discover tasty and natural alternatives to build muscle! We'll show you how to replace it with foods ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

Opt for protein shakes made from high-quality ingredients, such as whey, casein, or plant-based proteins like pea or hemp. Check the label for minimal additives, fillers, and artificial sweeteners.