Our product editors found the best October Prime Day fitness deals on exercise equipment and workout accessories at steep discounts to shop Oct. 8-9.

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

If you're down to your last few scoops of protein, or perhaps looking to replenish your stock of pre-workout, you're in luck. Yet another Amazon Prime sale is on the cards, with its Prime Big Deal ...

Looking to enhance your athletic performance and hit your fitness goals? We dive into the five most popular and effective ...