When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...

After Sanjeev Pathak’s overwhelmed body collapsed, he changed his lifestyle significantly. He is 47 but now has a biological ...

McNeil said he watched the wild-card clincher over the Brewers from a hospital room, as he and his wife awaited the baby’s ...

I often tell my clients that with the right at-home workouts, you can effectively burn calories, boost your metabolism, and shed those extra pounds. These are five of the most effective at-home ...

When David and his family are in the UK, they typically split their time between their country bolthole in the Cotswolds and their Holland Park abode in London. The latter, worth £31 million, is a ...

PALM DESERT, Calif. – Los Angeles Lakers guard Bronny James' second preseason game Sunday against the Phoenix Suns at Acrisure Arena will be a “full-circle moment” for the rookie. The son of LeBron ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Del Webb, one of the nation’s leading active adult 55-plus homebuilders, is excited to announce the grand opening event for ...

Freeman has been hobbled by a severely sprained right ankle and was a game-time decision before Game 1. He went 2 for 5 and ...

The planned naval base in Bintulu, Sarawak will help Malaysia shore up its military presence in its Exclusive Economic Zone ...