Freeman has been hobbled by a severely sprained right ankle and was a game-time decision before Game 1. He went 2 for 5 and ...

McNeil said he watched the wild-card clincher over the Brewers from a hospital room, as he and his wife awaited the baby’s ...

Colts coach Shane Steichen on not playing Anthony Richardson vs Jaguars: 'I didn't want to put him out there, too, in harm's way, on certain things' ...

Statement from Stephens City Mayor Mike Diaz I am writing to address a recent interaction at the local post office involving ...

PALM DESERT, Calif. – Los Angeles Lakers guard Bronny James' second preseason game Sunday against the Phoenix Suns at Acrisure Arena will be a “full-circle moment” for the rookie. The son of LeBron ...

I often tell my clients that with the right at-home workouts, you can effectively burn calories, boost your metabolism, and shed those extra pounds. These are five of the most effective at-home ...

When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...

Barre is a type of exercise inspired by ballet training and it's great for building strength using your bodyweight or light ...

Lenny Simmons shared some heartfelt words about his late brother Richard Simmons during a celebration of life for the fitness ...

But guess what? You don’t need fancy equipment or a pricey membership to break a sweat. Your home is a headquarters of fitness tools just waiting to be discovered. So, put on your comfiest workout ...

Freeman has been sidelined by a severely sprained ankle but went through a full workout Friday and expects to play in Game 1 ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...