Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

The social media star, who released a new line of Farmer Protein Powder, starts her day with a workout and her husband's ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

A 'weight loss' soup recipe has gone viral on social media after a man shared his simple how-to video, which has already ...

If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

Scholar Rock yesterday reported that its experimental treatment for spinal muscular atrophy succeeded in a Phase 3 trial, ...

I was prepared to wait for Black Friday sales to come around in November, but thankfully Amazon's Prime Day sale has discounted the Ninja Creami (NC300) to just AU$0.99 off its lowest Aussie price – ...

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

Your daily choices directly impact how strong your bones will be down the road. Everyday habits can quietly weaken your bones ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...