Whilst it might be a daunting and uncertain time, if you’re thinking about quitting smoking cigarettes, this Stoptober, it’s important to remember the benefits of not smoking will always outweigh the ...

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

A new drug combo recently approved by the Food & Drug Administration can halt lung cancer in its treacherous tracks — for ...

The University of Cincinnati's Debanjan Bhattacharya is first author of new research published in Cancers that found the drug AM-101 improves the effectiveness and survival rate of radiation treatment ...

Between two and 12 weeks of having quit smoking, you'll notice a greater improvement in your mobility in general. Not only ...

As humans age, lung capacity decreases, making this necessary gas exchange more difficult. However, here are helpful prevention tips to keep lungs healthy and even increase capacity ... However, just ...

After eight hours: The oxygen levels in your body will start recovering and the harmful Carbon monoxide levels in your blood ...

But it’s certainly worth it for the effects on your body after ditching the nicotine – with some of them being almost ...

Get rid of smoking reminders - wash the jacket you wear to take smoke breaks, clean your car, get rid of matches, ashtrays ...