Whilst it might be a daunting and uncertain time, if you’re thinking about quitting smoking cigarettes, this Stoptober, it’s important to remember the benefits of not smoking will always outweigh the ...

But it’s certainly worth it for the effects on your body after ditching the nicotine – with some of them being almost ...

Between two and 12 weeks of having quit smoking, you'll notice a greater improvement in your mobility in general. Not only ...

While the cause of lung diseases like lung cancer and chronic obstructive pulmonary disease has long been linked with smoking, an alarming increase in cases has been observed even amongst non ...

Our expert explains the relationship between smoking, your sense of taste, and weight gain – and how quitting is likely to ...

After eight hours: The oxygen levels in your body will start recovering and the harmful Carbon monoxide levels in your blood ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

Stoptober has officially began and there has never been a better time to stop smoking - especially as these health benefits ...

Lungs are one of our most vital organs. But we barely care for them, and living in polluted cities can be very damaging. Lungs are one of our most vital organs. But we barely care for them, and ...

As humans age, lung capacity decreases, making this necessary gas exchange more difficult. However, here are helpful prevention tips to keep lungs healthy and even increase capacity ... However, just ...

Lung disease affects around 1 in 7 older persons, making it a serious health risk. Among persons 60 years of age and older, ...

Cutting down smoking to five per cent of current rates by 2050 would increase life expectancy by ... tobacco products could prevent 1.2 million lung cancer deaths across 185 countries by 2095.