The best walking shoes for women will feel supportive for your specific ... I put 20 walking shoes and five walking sandals to the test over 50 miles to determine the 11 most comfortable options.

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and ...

The Guild House Hotel in Philadelphia offers a luxurious and historic stay with a rich history tied to women’s rights and social ...

The Heart of Texas Storytelling Guild will host its popular annual Walking Tales event from 10 a.m. to 1 p.m. Oct. 19 at ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

To find the very best white sneakers for women ... over $100 — they are my top pick. They also take the superlative of “most mentioned,” a true feat considering I heard about close to 50 ...

B.C.’s beauty is hard to top. Our writer shares her ideal route, packed with stunning coastlines, mountain peaks, and insider ...

It could even help you live longer. Research published in the Journal of the American Medical Association found that walking ...