Is sparkling water just as hydrating as still? Dietitians break down the health differences
However, many adults fall short. While sparkling water and still water are both healthy and equally hydrating, whether one is ...
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Is Shrimp Healthy? Here's What a Dietitian Says
Shrimp is a delicious treat from the sea—but is it healthy? The answer might surprise you. Shrimp is on the menu, but you're torn about ordering it. You love its sweet, fresh-from-the-sea flavor, but ...