However, many adults fall short. While sparkling water and still water are both healthy and equally hydrating, whether one is ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Smita, who essays the character of Dhaniya in the television show ‘Bheema’, shared that saying ‘No’ is of prime importance and is a doorway to a mentally healthy life. She said, “In today's fast-paced ...

And to help you make the best choice, we asked registered dietitians for their expert opinions on which healthy menu options to order at Chick-fil-A. The Best Chick-fil-A Order for Weight Loss Keep in ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Not only is this dish packed with protein, but it’s also low in calories and rich in omega-3 fatty acids, making it a healthy choice for seafood lovers. Ahi tuna is an excellent source of lean protein ...

Mumbai: Amazon MX Player, Amazon's free video streaming service, recently premiered its highly anticipated bromance series, Fisaddi. This coming-of-age drama follows the lives of two brothers ...

John Krasinski To Return As Jack Ryan In New Feature Film, Here's All We Know... Is Sara Ali Khan Dating Model-Politician Arjun Pratap Bajwa? Viral Pic Sparks Rumours Producer Anand Pandit Says 'Box ...

If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...