Regular exercise strengthens your lungs and heart. You may find breathing easier during ... Infectious respiratory diseases like influenza, COVID-19, pneumococcal pneumonia, and RSV are transmitted ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

These symptoms often get worse with exercise or physical activities. Symptoms of popcorn lung develop gradually over weeks or ... as a complication of a severe respiratory infection, such as pneumonia ...

But if you are experiencing symptoms below the neck, such as muscle aches or an elevated heart rate, that is probably a sign ...

focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

Dr Lambert says people often put lung problems down to something else, rather than getting potentially serious signs checked.

Pneumonia can lead to lasting lung damage, increase the risk of chronic respiratory conditions, and exacerbate existing ...

Breathe easier and live healthier by including these expert-recommended lifestyle changes into your daily routine to ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 ...

Excess mucus in the lungs can be uncomfortable and is often a sign that your body is trying to fight off an infection or irritant. Here are some key signs that indicate you might have too much ...

Pneumonia type lung stuff. Had a couple of health issues going on. I'm well read on them all … lungs were just closing down quietly. 'I made a mistake I think the week prior by working and then ...