On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Mayo Clinic's recent study reveals that senescent cells in the skin, commonly dismissed as merely cosmetic concerns, could ...

I recently had a CAT scan of my chest as an evaluation for pneumonia. I didn’t have pneumonia, but I got an unexpected high calcium score in my coronary arteries. Does the calcium I eat affect this? I ...

During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...