Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

In the ever-evolving world of dietary supplements, Keto Nature ACV Gummies emerge as a popular choice for those seeking to ...

Vidya Balan recently opened up about her weight loss transformation, body shaming and more. Read on to know how 'Bhool ...

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...

While okra water certainly isn’t the first gross thing people ingested in the name of wellness, it’s rapidly gaining traction on the internet thanks it’s long list of supposed health benefits – ...

"If sadness could kill you, I'd be dead," Powter said in a new interview ahead of her comeback that includes a memoir and Jamie Lee Curtis-produced documentary.