They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.
Agriculture is a stressful occupation, and farmers struggle with anxiety and depression at higher levels than the general ...
A 65-year-old wants to work at least another 15 years, claiming the benefits include keeping busy and setting an example to ...
Older Americans are spending more years with chronic ailments, which often come with higher medical bills, experts said.
Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...