Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Bookless wasn’t sure about this method — it meant having no doctor to ... alternative to liposuction for some patients. No ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

MNT asked the interviewed experts which weight loss interventions seemed to work best. Chappell shared that insulin-lowering ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

Want a personalized plan for improving fitness and nutrition without spending an arm and a leg? Simple has your back.

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

When we think of weight loss, we often believe that cutting out foods and restricting calories is the best way to see results. However, focusing on what to “add” rather than constantly “subtracting” ...