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One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe.

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Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

The women’s sports industry has grown exponentially, not just in terms of talent and participation but also in the innovative ...

When my partner Mike and I first got together four years ago, we needed to have a grown-up chat about the bedroom. The ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural ...