Peanut butter is a very versatile food item which can be paired with everything from apples to bread or even put as a spread ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

For most men, investing in a protein powder that tastes good but is still effective is essential. Protein powder can help you ...

Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe.

Eddie Hall is a strongman legend and scientists recently looked at how he has developed such immense strength and power.

The women’s sports industry has grown exponentially, not just in terms of talent and participation but also in the innovative ...

Dietary supplements are additions to the diet to complete, augment, boost, or amplify the diet. They come in either natural or synthetic form.

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Learn more The world of dog supplements is vast ... and outdoor writer with bylines at Men’s Journal, Forbes, Outside, Men’s Health, Shape, and she was formerly the Health Editor at Insider ...

raise the risk of ED in men. Although vitamin D flourishes in foods like salmon and eggs, along with sunshine (which we rarely get in the UK), many Brits are lacking in the vitamin, especially if ...