Struggling to get your daily steps in? This 1000-step walking workout from influencer Pamela Reif can help. In just 10 minutes, Reif will take you through a high-energy circuit guaranteed to boost ...

While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the ...

Watch TMAC Fitness’ 20-minute Tabata workout Just as you can find dumbbell HIIT workouts, some Tabata sessions include weights like kettlebells to dial up the intensity, you won’t need any of that for ...

This 20-minute workout from YouTube fitness trainer Maddier Lymburner, who goes by MadFit on her channel, uses Pilates-inspired techniques to train the whole body. You can use light weights for the ...

The easy stretching routine you have to fit into your day, according to the PT and yoga teacher to the stars. Maintaining flexibility is vital for overall health and fitness. It enables efficient ...

“I’ve just done it and I’ve played with it." “I’ve just done it and I’ve played with it,” she said, recalling previously experimenting with makeup. “I’ve nothing against makeup ...

"This last couple of years, it was an effort to just stay alone and figure out what I love, what I like, what I want to do," Anderson said Mike Coppola/Getty Pamela Anderson is opening up about ...

The 'Last Showgirl' star played with pops of color for the film's premiere in Spain Juan Naharro Gimenez/Getty Pamela Anderson is showcasing her natural beauty — with a pop of color! On Friday ...

Pamela Anderson is the queen of embracing her natural beauty, and the icon went makeup-free again at a photocall during the 2024 San Sebastian Film Festival in Spain. On Friday, the actress ...

These days, Pamela Anderson is all about embracing her authentic self. The star made waves with her choice to go makeup-free at Paris Fashion Week in September of 2023, as well as when she showed ...