Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

A Utah Pilates instructor was sentenced for defrauding the SSA, receiving home detention and probation, and must pay over ...

I've been doing Pilates workouts for almost a year now and I've found them to be a great way to build strength, while ...

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Alternatively, numerous Pilates group classes are geared toward active agers. They’re taught by instructors who have received specialized training. While some older adults are rockin’ hardcore ...

ADVERTORIAL Jason and Lorna opened their first Peak Pilates and Physiotherapy practice in Botany more than 20 years ago. They ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

For those already tied to other forms of exercise, such as strength training or running, Pilates can be an excellent addition to your routine. You could add it as an active recovery session on ...

Amber, sandalwood and vanilla orchid combine in Phlur’s Soft Spot, a fragrance characterized by founder Chriselle Lim as a ...