Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...

Read on to hear their thoughts and keep scrolling for the best Pilates bands to shop - including expert and editor-approved ...

Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

A pilates instructor was sentenced after fraudulently obtaining disability benefits.On July 9, Hillary Brown, 41, of ...

Former Clemson University athlete built a business around excercise method she used to help witn rehab from injury.

Amber, sandalwood and vanilla orchid combine in Phlur’s Soft Spot, a fragrance characterized by founder Chriselle Lim as a ...

I've been doing Pilates workouts for almost a year now and I've found them to be a great way to build strength, while ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

F45 Training Holdings Inc., a global leader in community-based group fitness, proudly launches Welcome Week, starting today.