A groundbreaking kicked off the Restoring Plank Road initiative on Wednesday, Sept. 18. The work is part of the MOVEBR Bus ...

Officials will gather in front of St. Gerard Catholic Church at 10 a.m. to announce the groundbreaking of the Plank Road Corridor Enhancement/Bus Rapid Transit Project.

Big thanks to Happy Feet for sponsoring this video. To see how how great Pinnacle vinyl planks look, you really have to see ...

Jump with both feet together, keeping a steady rhythm. Focus on smooth, continuous jumps, aiming to stay light on your feet.

Here’s the thing: To work all those aforementioned muscles while holding still stiff as a board, you have to do the plank correctly. Here is your step-by-step guide to planking properly, courtesy of ...

Whether newly installed or more than a hundred years old, hardwood floors are a striking feature in many homes. Wood is a naturally resilient material, and sealed with a urethane finish hardwood ...

But how regularly should be keeping track of your steps? Does it make sense to always have the same daily step goal or should you aim for a weekly total instead? "Walking is good for pretty much ...

PRIME MINISTER Narendra Modi is expected to address three election rallies in Jammu and Kashmir – two in Jammu region and one in Kashmir – starting next week, giving a boost to the BJP campaign that ...

Upload a file to the server, and place it in a directory on the filesystem disk named "uploads". This will create a Media record that can be used to refer to the file.

then step your right foot back and pause in the plank. Step your left foot in and right foot in, and stand back up, bringing your arms overhead. Start standing, your feet together. Step your left ...

On August 17, the buzz over the 67-year-old tribal leader’s next move started making the rounds when he visited Kolkata to meet some BJP leaders. The next day, Champai reached Delhi amid rising ...