Energy drinks may help you get through the day caffeinated, but they can also have some nasty side effects. Here's how to ...

Bodybuilding legend Arnold Schwarzenegger reveals if coffee offers the same mental and physical boosts in performance as ...

Nutrabolt, owner of C4®, the #1 selling global pre-workout brand and one of the fastest growing energy drink brands in the ...

If yoursquo;re a fitness enthusiast planning your pre- and post-workout meal is crucial Herersquo;s what you should eat and ...

A dietitian reviews Red Bull's potential benefits and drawbacks and explains how it impacts energy, athletic performance, and ...

Learn essential pre-workout rituals to boost energy, focus, and results in your gym routine. Maximise your performance with ...

Bucked Up, a leading sports nutrition and lifestyle brand, announces a partnership with multiple weight MMA champion and ...

Nutrabolt, owner of C4, partners with the Hershey Company. The partnership will bring several of Hershey’s flavours to the ...

For optimal hydration, aim to drink 16-20 ounces of water about four hours ... including a small amount of healthy fats in your pre-workout meal can provide sustained energy. However, avoid high-fat ...

The Hershey Company has struck a deal with C4 Energy to bring a line-up of protein powders and energy drinks with flavors ...