Our expert dietitians analyzed protein powders to support your weight loss goals. We chose the best ... convenient way to add more protein to your diet, but they can also: Our Medical Standards ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Is a High-Protein Diet Good for Weight Loss? Studies show a high-protein diet can be a great choice for weight loss and can even prevent weight gain after weight loss. A high-protein diet can also ...

As more people turn to vegetarianism for its health benefits and ethical reasons, one common concern arises: how to get ...

If you're looking for one of the best vegan protein powders that also works with a weight loss diet, Ka'Chava is a great choice. This vegan protein powder is marketed as a "whole body meal," which ...

No doubt about it, protein is good for you -- and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

And while eating plenty of protein with a reduced-calorie diet without weight training may not help you gain muscle, it may help you maintain muscle while increasing fat loss. A review of 20 ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

Among overweight patients, a reduced calorie diet was principally important for long-term weight loss and not the proportion of fat, protein, and carbohydrates in the diet. There was similar ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

An analysis of the largest and longest clinical trial on diet and weight loss — called the POUNDS ... while eating different levels of fat, protein and carbohydrates. The 811 people who took ...