Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

"The hostages, they are being left to die. To die slowly. How can I handle that? I just don't know how to handle it anymore," ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Discover the power of yoga poses in tightening the skin and combating the signs of aging. From improving skin circulation to ...

In a world increasingly dominated by sedentary lifestyles, the pursuit of strength and flexibility is more essential than ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

try these calming yoga poses before bed to increase your sleep. The best part is that anyone can do these basic, yet effective, poses. According to Chloe Kernaghan, co-founder of yoga studio ...

Yoga has helped put the city on the global map and Mysuru Yoga is part of world heritage, said MLA T.S. Srivatsa, here on Saturday. He was speaking after inaugurating a State-level yoga ...

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling. There are many yoga poses for nausea that can help you relax and improve blood ...

Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to keep anxiety at bay. Yoga helps with anxiety as it leads to a relaxed physical ...

Yoga is known to be beneficial for several health issues. Certain yoga poses are known to be beneficial for men. It helps to improve strength, posture and reduce back pain among others. Read on to ...

It led him to a vacant parcel of land in the foothills of Velliangiri hills. The man in white pyjamas found a spot, rolled out a mat and got to work—teaching yoga to residents of Boluvampatti village ...