NY Rangers' goalie rIgor Shesterkin ejects $88M deal, eyes $96M. The move may affect team dynamics and future negotiations ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, ...

Michael B. Jordan shared his go-to recipe for a protein shake, and it's packed with ingredients linked to better gains and faster recovery. The star of movies like "Black Panther" and the "Creed" ...

You can prepare tempeh in various ways, including baking and air frying. It's a good substitute for recipes that call for meat. Avoid tempeh if you have a soy allergy or thyroid condition.

(1) Many experts believe consuming a protein shake a couple of hours before or after your training session can help prioritize muscle protein synthesis and maximize your gains. Research suggests that ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Inspired by award-winning cookbook author, culinary authority and food blogger at Vietworldkitchen.com, Andrea Nguyen, the recipe contains user-friendly ingredients found at larger grocery stores ...

Now, enjoy a healthier version without the guilt. Check out the full recipe below. There are few things as satisfying as sinking your teeth into a choco lava cake. The soft and gooey centre tastes ...