The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

A high-fat diet affects the brain and metabolism, but researchers believe sugar might have a stronger impact than fat. A diet ...

"Protein Diet Coke" is trending after Utah influencer Rebecca Gordon Peterson made it in a viral video. A nutritionist ...

TikTokers are mixing soda with protein drinks to make a “healthier” version of dirty soda. We tested it out and asked an ...

But the Diet Coke and protein shake quickly separated ... Overall, Keatley recommends taking a pass on this hack. “Not only does it lack any real nutritional value,” he says, “But it ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious meal chart ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.