The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...

A high-fat diet affects the brain and metabolism, but researchers believe sugar might have a stronger impact than fat. A diet ...

The ultimate guide to training to build muscle isn't a one-size-fits-all one - so we're not going to give you one. Instead, ...

A new study suggests that living longer isn’t just about eating less, but how resilient our bodies are when facing the stress ...

It’s a truth universally acknowledged that a woman in possession of an active gym membership must be in want of more protein.

During the Navratri fasting season, a number of devotees refrain from consuming meat, fish, lentils, regular rice, and ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a nutritious, delicious meal can feel like a battle.

Venus Williams won seven Grand Slam singles titles in her career - including five at Wimbledon - and she is still playing on ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

A grieving woman has been left “disgusted’ by food since dad’s sudden death and now eats just baby puree, rice pudding, and ...

The nutritional scientist said that people buying cereals promising ‘added protein’ were in fact not eating healthily ...

Venus Williams has spent the past three decades as a professional tennis player – and the sport has completely consumed her ...