It’s a truth universally acknowledged that a woman in possession of an active gym membership must be in want of more protein.

For every 10 per cent of your diet that is ultra-processed ... The average person should aim to consume 30g of protein with breakfast, he says. Protein shakes can help with this, especially as people ...

During the Navratri fasting season, a number of devotees refrain from consuming meat, fish, lentils, regular rice, and ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over on social media. Every week there seems to be a new cola add-on to try. In ...