StudyFinds' Dr. Faith Coleman looks at the common mistakes patients make using GLP-1 agonists like Ozempic and Wegovy.

Combining these with other protein-rich sources can be a great idea. Adding these fruits to smoothies can also help you make that perfect workout drink. Read on to learn more about high-protein fruits ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

There’s no denying that you need to prioritize protein in your diet if you want to stay healthy, especially if you want to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The start of this recipe? Pumpkin, of course! This fall smoothie brings together fiber, protein, and nutrients that make it a true powerhouse for weight loss. Fiber and protein keep you full and ...

Nestlé has launched a new line of frozen foods for weight loss. The meals are designed for ... "Vital Pursuit" is a slate of low-calorie, high-protein meals that are designed to be relatively ...

Nestlé's newest product line "Vital Pursuit" is a slate of low-calorie, high-protein meals that are ... the rising number of people on GLP-1 weight-loss drugs, who typically consume around ...

There are many things to consider when you're on a weight-loss mission. Exercise and eating the right foods are key players, but portion control is equally as important. Portion sizes are helpful for ...