Prime Women Media on MSN16h
6 Powerful Vitamins for Women 50+
Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...
The Washington Post20h
How to pick the right multivitamin for your body’s needs
vitamin B₁₂ and other nutrients commonly found in animal products. Read the ingredients label to make sure the nutrients meet ...
Medical News Today1d
Vitamin D supplements may help improve blood pressure, cholesterol, and insulin
Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...
The Healthy on MSN2d
The 12 Vitamin K-Richest Foods for Healthy Aging, from a Nutritional Biochemist
"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...
Vitamin D may improve your energy levels. Here’s how much you need each day
One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...