In today's fast-paced world, managing your emotions can sometimes feel overwhelming. Emotions can impact your daily life and ...

Fortunately, yoga offers a powerful arsenal of breathing techniques and poses that can effectively combat stress and mitigate the risk of these debilitating conditions as shared by Himalayan Siddhaa ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

focus on the future and back to what is here and now," she said. Also known as diaphragmatic breathing, this exercise can help you turn on the parasympathetic — or the calming “rest and digest ...

Background Widespread use of respiratory protection masks has become a critical component of public health response.

Circulation of respiratory viruses is normally highest in the fall and winter. For the purposes of reporting and comparisons over time and between viruses, the respiratory season typically runs from ...

Argentina dCenter of Excellence in Respiratory Pathogens, Hospices Civils de Lyon and Centre International de Recherche en Infectiologie, Équipe Santé Publique, Épidémiologie et Écologie Évolutive des ...

Ujjayi breathing is a technique that allows you to calm your mind by focusing on your breath. The goal is to help you override thoughts that could distract you from your meditative state.

This is how you need to brace when lifting. This level of structured breathing may not be necessary for every bicep exercise – whereas for every compound move it’s a must – but keep this is ...

However, regular exercise can counteract this process, keeping your core muscles strong and resilient. These muscles are an essential component of good overall health and fitness, as they're crucial ...

A research team of Japanese and American scientists won the Ig Nobel Prize in physiology Thursday for discovering that mammals are capable of breathing through their anuses, which they hope will ...

He was suffering from a respiratory tract infection, which developed complications.” It is with profound grief that we announce the passing away of CPIM General Secretary, our beloved Comrade Sitaram ...