These homemade pudding cups developed with Michelle McGlinn are loaded with protein from both the protein powder and the peanut butter, two elements that combine deliciously with rich bittersweet ...

From chips to cookies, shakes, iced coffee, and more, there's no shortage of options, whether you prefer to eat or drink your ...

Prepare the mini muffin moulds with paper cases. In a medium pot, melt the peanut butter, coconut oil and honey gently over a low heat. Stir with a wooden spoon, it should be loose and ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a ...

Like many sweet treat lovers, Lauren enjoys eating something sweet and satisfying in her lunch routine. However, after months ...

Put the peanut butter and agave syrup into a microwaveable bowl. Heat in the microwave for 20 seconds on HIGH to loosen up the mixture. Stir well to combine. By making the peanut butter and agave ...

Peanut butter contains healthy unsaturated fats, protein, fiber, and essential vitamins and minerals including magnesium, vitamin E, niacin (vitamin B3), and zinc,” says Avery Zenker ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

Combine the oats, yoghurt, milk, vanilla, cinnamon and 2 teaspoons of the peanut butter in a bowl. Stir all the ingredients together before spooning into a large ramekin or jar. Smooth the top of ...