A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

Melatonin supplements have been a popular choice for helping people fall asleep. We're here to help you get quality supplements by sharing our top choices. Caroline Igo (she/her/hers) is a ...

Read on to learn all about using supplements for gout. There are many forms of arthritis out there. But typically, arthritis falls into two categories: inflammation arthritis and noninflammatory ...

How you choose to fight your deficiency (or whether you have one for sure) is something you should discuss with your doctor, before you buy a magnesium supplement or any dietary supplement.

With a parliamentary inquiry into menopause expected to report shortly, experts are warning of a rise in ineffective and potentially harmful menopause supplements. Susan Davis, head of the ...

In fact, it is an Australian Institute of Sport Group A supplement, meaning it is permitted and has strong evidence for use in sports. However, the potential side effects of bicarb soda ...

If you have low progesterone levels, you may consider taking a progesterone supplement to increase them. Progesterone, a hormone produced naturally in the body, is vital to your reproductive health ...

Share on Pinterest Bovine colostrum supplements, which are made from the first milk cows produce after giving birth, are skyrocketing in popularity thanks to claims they provide numerous health ...

According to a press release from the brand, the new supplement is supposed to "boost the body's GLP-1 levels, reduce hunger, promote insulin sensitivity, and support healthy weight management." ...

The NHS has advised Brits to take vitamin D supplements every day of autumn and winter until around March, as the lack of sun means we’re not making enough of it on our own. The vitamin is ...

And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.