I started my fitness journey in 2015, at 58, when most people are slowing down. My son, Ryan, became my trainer and started me on a keto diet and at-home workouts. Overall, I felt weak, and my knees ...

She loves to try new workout tools. Kristen is all about mixing things up when it comes to fitness, and she loves to cruise Instagram for inspiration. “If I see it, I’m getting it,” she told WH.

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

The best fitness trackers of 2024 come in a variety of shapes and sizes. From simple wrist-based fitness bands, which is what you probably think of when you hear the words "fitness tracker" to ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Keep the beat alive in the gym with the best headphones for working out around. We’ve tested several models and these are our top picks. Executive Editor David Carnoy has been a leading member ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

Smart plugs are the gateway drug for HomeKit. They’re low-cost and easy to install, and you can get many benefits from them. There are dozens upon dozens of options on where to start, though ...