For seniors over age 65, that number shifts to seven to eight ... According to a study conducted by Ikea Canada, the most important element of good sleep is comfort. “A comfortable mattress, a pillow ...

In his small room with a single bed, Rohit can hang his coat ... "It's kind of basic needs in a human." As elsewhere in Canada, the number of people experiencing homelessness in Montreal has ...

Among at least 409 Jordan challenges that ended cases across Canada since the start of last year were 26 in B.C., involving ...

In Terminal 2, known as the Queen's Terminal, you will find plenty of sleep-friendly seating. However, privacy and dim lighting might be scarce, so having an eye mask handy can be beneficial.

In this review, we compare Sleep Number to Tempur-Pedic to see which mattress offers the most benefits for specific sleep ...

temperature balance and responsive comfort come together in Sleep Number's limited edition smart bed. You can now save up to ...

Sleep Number, a leading brand in the smart mattress space, has launched its Veterans Day deal, meaning you can save $200 on ...

These seemingly innocent habits may be preventing you from getting the good night's sleep you've been craving. The post 20 ...

I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

There are many things you can do to make yourself drift off more easily - from avoiding certain drinks before bed to putting your socks in the fridge if you're too hot, but sleep experts are also ...