Prime Women Media on MSN7h
6 Powerful Vitamins for Women 50+
Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...
Discover the seven science-backed advantages to eating a fibre-rich diet
The benefits of getting enough roughage in your meals go way beyond keeping us regular, says dietitian Juliette ...
The Washington Post11h
How to pick the right multivitamin for your body’s needs
The government’s online Dietary Reference Intake calculator can help you find the right amounts of various vitamins and ...
Hosted on MSN13h
Health Matters: Canadian doctors told to watch for scurvy
Canadian doctors are being told to watch for scurvy, a severe vitamin C deficiency typically associated with sailors on months-long journeys hundreds of years ago. Katherine Ward has more on what ...
Eating just 10g more of one thing will 'slash risk of killer conditions'
Public Health England recommends we consume 30g of fibre a day - but fewer than one in 10 adults meet this target. Here are ...
Medical News Today14h
Vitamin D supplements may help improve blood pressure, cholesterol, and insulin
Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...